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Posted

That had to be the most piss-poor line of reasoning for why I should beat Jeff. LOL. I KNOW I can't beat him heads up. But you on the other hand... wanna race for a case of Schlitz?

 

Note: Skidude's only been skiing for like 5 or 6 years too...

  • 3 weeks later...
Posted

my work out this yr were,,, 630 am lifting 3 days a week,,,, that incudes benching cleans, squats, ect,,,, then every day from 3-5 we ran 6-8 miles alternating between sprinting and jogging wit a 2 min walk after every 5 min of sprinitiing and jogging, then we returned and did hill sprints some days after, or we fast pace cardio and plyo work,,, then we did core

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